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A survey of fitness professionals who keep track of how we exercise suggests 2018 is likely to find more of us trading fitness gadgets for high-intensity interval training and group classes.

Sharon Van Etten digs deeper into brooding textures, East Atlanta rapper Young Nudy gets weird and Sam Hunt offers a contender for Song of the Summer.

Also: The Texas church where a mass shooting occurred last Sunday will be demolished; Puerto Rico loses most of its power again; and pigeon racing is popular in Cuba.

Also: Kenya's Supreme Court overturns the country's presidential election; thousands of Muslims are trying to flee Myanmar; and a North Carolina group is planning a "Bigfoot" festival.

Vivian Salama of the Associated Press joins Melissa Block to talk about the latest developments in Iraq — including a power struggle in Baghdad and the U.S. response to dangers facing Kurdish and Yazidi peoples.

Immigrant workers in the Silicon Valley attend Toastmasters meetings to improve their public speaking. Organizers say those skills often lead to increased confidence at work and even job promotions.

Former US Capitol Police officer Tarik "T.K." Johnson spoke to NPR's Leila Fadel about his experience of protecting fellow officers and Congress members from rioters on January 6, 2021.

Nominees for the 2018 World Press Photo contest are both newsy and unexpected: child jockeys, a blindfolded rhino, cave-dwellers in China.

The non-profit College Board reports that the average annual cost of a four-year private college is now above $30,000. Sending a student off to a year at a public school now costs, on average, nearly $12,800.